Emotional and Feeling Habits for Therapists who are healing others or wanting to be healed themselves

Posts in Teens

School Social Workers Using Art to Reduce Anxiety and Overwhelm in Children and Teenagers

As kids and teenagers return to school this fall, they may want to create a new way of expressing themselves emotionally and socially. This is a great moment to choose a value that can help them navigate this school year.

Families & Kids, Emotions, TeensKatie UnterreinerAugust 17, 2023values, creative therapy, expressive arts

Using expressive arts to help Teenagers heal from perfectionism

Teenagers are taking a deeper look at themselves as way of better connecting with their intuition and wise self. Schools and therapists are starting to introduce mindfulness and expressive arts as a way to help teenagers heal.

Teens, EmotionsKatie UnterreinerMay 17, 2023expressive arts, perfectionism, art therapy, visualization