Therapists, entrepreneurs, and healers use awareness of flow and energy to build a successful practice in my upcoming consultation groups.

Our energy and self talk is often influenced by our past experiences. If these past experiences reflect safety and love from an earlier time, we can then translate this feeling of peace to the present moment.

HealersKatie UnterreinerMay 17, 2023perfectionism, energy healing

Using expressive arts to help Teenagers heal from perfectionism

Teenagers are taking a deeper look at themselves as way of better connecting with their intuition and wise self. Schools and therapists are starting to introduce mindfulness and expressive arts as a way to help teenagers heal.

Teens, EmotionsKatie UnterreinerMay 17, 2023expressive arts, perfectionism, art therapy, visualization

Perfectionism and the Story it Tells

Perfectionism casts a spell and has us time travel to the future where all all things and events are held in a rigid understanding of how things should or could be.

Emotional and Feeling Habits for Therapists who are healing others or wanting to be healed themselves